For me, dinner is one of the most stressful meals of the day. By the time it’s dinnertime I’m usually tired, hungry and unable to plan a well rounded meal. I always made my dinners on the fly, until I discovered the life saver that is weekly meal prepping! Meal prepping is taking one day … Read More
First off, what is a Buddha Bowl? A Buddha Bowl is a healthy eating staple. It is a bowl filled with different layers of hearty healthy foods. It is great for vegans because you can load up on veggies and protein in one bowl! It is also a wonderful choice because you don’t have to … Read More
Thanksgiving can be a hard time of the year if you’re Vegan. You often don’t have much control over what is put on the table in front of you, that is, if you spend the holiday at a family member’s house. It can be stressful not only for those that are vegan to try and … Read More
Smoothie bowls are all the rage right now. Check out how to make this one, that is perfect for Fall!
I’ll admit, I am the cliché girl who loves pumpkin in the Fall. I especially enjoy baking with pumpkin in the Autumn months. This time of year, while grocery shopping, I always find myself in front of the fall baking display picking up a can of pumpkin trying to come up with ways to incorporate … Read More
Autumn is a time of hearty foods such as pumpkin pies, stews, and heavy breads. Our systems can get overwhelmed with the indulgence of it all. This soup is a great meal to take a break from those heavy foods while still enjoying an Autumn themed meal. It is cleansing and boosts immunity to prep … Read More
September, to me, is a time of change. The leaves change their color marking the start of Autumn, a new school year, and the harvest season. So what food do I think of most, this time of year? Apples! They are a staple of Fall cooking. For my first recipe I wanted to make a … Read More
I may not be the most knowledgeable vegan there is, I admit there’s still a lot I have to learn. I tried the lifestyle for over 2 years back in High School and for the past 4 months there’s been a huge difference in how I’ve progressed this go around. When I first started I relied solely on my eating habits to lose weight, but now I’m incorporating exercise into my routine.