My Resolutions: Starting 2017 on the Right Foot!

My Resolutions: Starting 2017 on the Right Foot!

Most of us make them, hellbent on making the new year mean a new you. Resolution are a tradition of second chances and fresh starts. This year I know I will be making my fair share of them. I want to take advantage of the new year’s opportunities and make 2017 the year that 2016 … Read More

Your Resolutions: How to Rock 2017!

Your Resolutions: How to Rock 2017!

The year is coming to a close. Amidst the holiday celebrations, gift giving and cheer, we begin to think about what we want from the new year. The new year is a new beginning, an opportunity for change. 45% of American make New Years Resolutions, however only 8% achieve their goals (1). We start the … Read More

Tips to Stay on Track This Holiday Season.

Tips to Stay on Track This Holiday Season.

The holidays are a difficult time if your trying to stay healthy. With all the temptations of holiday treats and dense meals, it can be hard to stay on track. I have a few tips that can make the holidays a little less overwhelming. Make a routine and stick to it. A routine is the … Read More

Thankful Thursday: Our Trip Part 2

Thankful Thursday: Our Trip Part 2

For my second Thankful Thursday post, I would like to take a moment to thank my Aunt Susan and Uncle Tom for having us stay with them in New Hampshire. I’m so thankful for their hospitality and kindness while we were with them. Geoffrey and I have never traveled together before, so this was a … Read More

Thankful Thursday: Our Trip Part 1

Thankful Thursday: Our Trip Part 1

   I know I missed the first Thursday of the month but, I was traveling from Massachusetts to New Hampshire. I wanted to take some time this month to stop and really think on what I am thankful for. After all, with Thanksgiving fast approaching, now is the time for gratitude and appreciation. This week, … Read More