My Resolutions: Starting 2017 on the Right Foot!

My Resolutions: Starting 2017 on the Right Foot!

Most of us make them, hellbent on making the new year mean a new you. Resolution are a tradition of second chances and fresh starts. This year I know I will be making my fair share of them. I want to take advantage of the new year’s opportunities and make 2017 the year that 2016 … Read More

Your Resolutions: How to Rock 2017!

Your Resolutions: How to Rock 2017!

The year is coming to a close. Amidst the holiday celebrations, gift giving and cheer, we begin to think about what we want from the new year. The new year is a new beginning, an opportunity for change. 45% of American make New Years Resolutions, however only 8% achieve their goals (1). We start the … Read More

Tips to Stay on Track This Holiday Season.

Tips to Stay on Track This Holiday Season.

The holidays are a difficult time if your trying to stay healthy. With all the temptations of holiday treats and dense meals, it can be hard to stay on track. I have a few tips that can make the holidays a little less overwhelming. Make a routine and stick to it. A routine is the … Read More

6 Easy D.I.Y Holiday Decor Ideas!

6 Easy D.I.Y Holiday Decor Ideas!

It is officially December which means it is time to start trimming our trees and spreading holiday cheer all around our homes.Whether you decorate before the Thanksgiving bird has even been served or later in December, I have a few ideas of how you can spice up your decorating this year! 1. Fill a vase … Read More

Holiday Bucket List

Holiday Bucket List

There is so much to do this time of year! So many traditions and experiences to be had. How do we make sure we get the most out of the season? Well, I came up with a fun bucket list of activities to ensure you get the most out of your holiday season, that’s how. … Read More

Three Easy Vegan Side Dishes for Thanksgiving Dinner.

Three Easy Vegan Side Dishes for Thanksgiving Dinner.

Thanksgiving can be a hard time of the year if you’re Vegan. You often don’t have much control over what is put on the table in front of you, that is, if you spend the holiday at a family member’s house. It can be stressful not only for those that are vegan to try and … Read More

Prepping Acorns for Crafts

Prepping Acorns for Crafts

Seasonal crafting is one of my favorite pastimes. I love collecting things I find in nature on my hikes and including them in arts and crafts. I always keep an eye out for beautiful things to pick up when I’m out in nature. Fall is one of the best times for that. With all of … Read More

Classic Vegan Pumpkin Bread

Classic Vegan Pumpkin Bread

I’ll admit, I am the cliché girl who loves pumpkin in the Fall. I especially enjoy baking with pumpkin in the Autumn months. This time of year, while grocery shopping, I always find myself in front of the fall baking display picking up a can of pumpkin trying to come up with ways to incorporate … Read More

Cleansing Squash Soup

Cleansing Squash Soup

Autumn is a time of hearty foods such as pumpkin pies, stews, and heavy breads. Our systems can get overwhelmed with the indulgence of it all. This soup is a great meal to take a break from those heavy foods while still enjoying an Autumn themed meal. It is cleansing and boosts immunity to prep … Read More