The year is coming to a close. Amidst the holiday celebrations, gift giving and cheer, we begin to think about what we want from the new year. The new year is a new beginning, an opportunity for change. 45% of American make New Years Resolutions, however only 8% achieve their goals (1). We start the … Read More
The holidays are a difficult time if your trying to stay healthy. With all the temptations of holiday treats and dense meals, it can be hard to stay on track. I have a few tips that can make the holidays a little less overwhelming. Make a routine and stick to it. A routine is the … Read More
It is officially December which means it is time to start trimming our trees and spreading holiday cheer all around our homes.Whether you decorate before the Thanksgiving bird has even been served or later in December, I have a few ideas of how you can spice up your decorating this year! 1. Fill a vase … Read More
Thanksgiving can be a hard time of the year if you’re Vegan. You often don’t have much control over what is put on the table in front of you, that is, if you spend the holiday at a family member’s house. It can be stressful not only for those that are vegan to try and … Read More
Try these No-Carve Pumpkin decorating ideas this Halloween!
Seasonal crafting is one of my favorite pastimes. I love collecting things I find in nature on my hikes and including them in arts and crafts. I always keep an eye out for beautiful things to pick up when I’m out in nature. Fall is one of the best times for that. With all of … Read More